If you’re tired from waking up multiple times a night with uncomfortable arthritis pain, you’re not alone because, as a matter of fact, millions of people around the world are going through the very same thing. Trying to get a good night’s sleep with arthritis can be an ongoing dilemma, and you might think you’ve … Read more
I don’t know about you, but I love the feeling of a feather pillow and duvet, and I’ve used one all my life. However, over the past few years, I have noticed the popularity of feather mattress toppers increasing significantly. One of the selling points for me with a feather mattress topper is the fact … Read more
If, like me, you suffer from allergies, be it direct touch or airborne, then trying to sleep at night can be a living nightmare. You know the feeling, stuffy nose, itchy skin, irritating coughing, and wheezing. It can undoubtedly mean your sleep quality is affected in the long run. So what’s the answer? A hypoallergenic … Read more
As a parent with a child who started college last year, I remember all too well the struggles they had trying to get a good night’s sleep the night before an exam or after an intense day of studying. Hence, I can’t even imagine how it would feel trying to do all that while sharing … Read more
If shoulder pain is something that’s affecting your daily life, don’t worry; you’re not alone. As someone who has a sporadic shoulder complaint that causes me a lot of grief when it flares up, I know all about living with the frustration and the limitations it can cause, especially when it comes to sleeping at … Read more
Getting a good night’s sleep is important even while you are away from home. Who doesn’t love to sleep in the fluffiest and coziest hotel beds? Hotels all over the globe earn from their guests and are bound to provide them with stellar service. And, when you are on holiday roaming all day tirelessly or … Read more
Choosing the right mattress topper is vital; these are long-term investments and significantly impact your sleep quality, physical health, and general well-being. Sleeping with the wrong mattress topper, especially if you suffer from any medical condition, such as back problems or sleep apnea, can impede how well you sleep and further hinder your disorder. However, … Read more
A comfortable mattress undoubtedly allows you to have a good night’s sleep. So, what makes a mattress comfortable? It’s the thickness of the mattress that will decide whether you feel comfortable sleeping on it. The thickness of a mattress can impact its comfort, support, and durability, and it’s essential to choose a thickness that suits … Read more
Getting a comfortable and refreshing night’s sleep can be a concern for anyone about to or have recently undergone surgery. Sleep is detrimental to recovery, so you must continue to get a good night’s sleep after any surgery, injury, or procedure. Shoulder surgery is a common operation that patients may have to undergo for several … Read more
Changes in sleep habits, such as feeling drowsy earlier, getting up earlier, or sleeping less deeply, are natural occurrences as we age. But, it is not a natural aspect of aging to experience insomnia symptoms like difficulty falling asleep, staying asleep, or waking up feeling exhausted. Even as you age, a good night’s sleep is … Read more