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Looking for better sleep? Then enjoy a better night’s rest with this helpful guide to finding the best sleeping position for you.


pulling an all nighter

4 Effective Ways of Pulling an All-Nighter Without Affecting Health

Pulling an all-nighter is never really recommended, but sometimes there are excellent reasons why you have to. Perhaps you have a flight leaving…

waking up with headache

Why Do I Wake Up With a Headache? (Causes And Remedies)

Do you often wake up with a pounding head? You’re not alone; thousands of people frequently experience morning headaches, and many have no…

how much sleep do kids need

How Much Sleep do Kids Need by Age?

Sleep is essential at any age, but when it comes to babies and children, it’s one of the most significant contributing factors to…


Sweet Island Dreams is dedicated to bringing you the most comprehensive sleep based knowledge available on the web. You’ll find everything from sleep hygiene, sleep disorders, sleep environments to the best sleep tips. We want to help you get the best night’s sleep ever.

Most recent posts

best mattress topper for shoulder pain

5 Best Mattress Topper For Shoulder Pain {Expert Choice}

If shoulder pain is something that’s affecting your daily life, don’t worry; you’re not alone. As someone who has a sporadic shoulder complaint that…

best mattress topper for back pain

5 Best Mattress Topper For Back Pain {Review And Tested}

Back pain is a common problem for many people. It affects millions of people worldwide, including myself. So, I know full well how important…

how to fix mattress indentation

How to Fix Mattress Indentation (100% Guaranteed Solved)

A sagging mattress, or one that develops indentations, can be very difficult to sleep on. Your mattress is supposed to give you a good…

how to keep mattress from sliding

7 Easy Ways To Keep Mattress From Sliding

For a good night’s sleep, your mattress needs to offer comfort when sleeping. It has to provide you with adequate support. You may have…

how to clean tempurpedic mattress

How to Clean a Tempur-Pedic Mattress? 6 Easy Steps

Tempur-Pedic mattresses are not your regular foam mattress. Made with the technology used by NASA to create cushioning for seats in advanced aircraft, these…

does casper mattresses have fiberglass

Does Casper Mattress have Fiberglass? All You Need to Know

Casper is a reputed brand, and their bed-in-a-box mattress is quite popular nowadays. The users also rate it highly in terms of comfort and…