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Looking for better sleep? Then enjoy a better night’s rest with this helpful guide to finding the best sleeping position for you.


pulling an all nighter

4 Effective Ways of Pulling an All-Nighter Without Affecting Health

Pulling an all-nighter is never really recommended, but sometimes there are excellent reasons why you have to. Perhaps you have a flight leaving…

waking up with headache

Why Do I Wake Up With a Headache? (Causes And Remedies)

Do you often wake up with a pounding head? You’re not alone; thousands of people frequently experience morning headaches, and many have no…

how much sleep do kids need

How Much Sleep do Kids Need by Age?

Sleep is essential at any age, but when it comes to babies and children, it’s one of the most significant contributing factors to…


Sweet Island Dreams is dedicated to bringing you the most comprehensive sleep based knowledge available on the web. You’ll find everything from sleep hygiene, sleep disorders, sleep environments to the best sleep tips. We want to help you get the best night’s sleep ever.

Most recent posts

are air mattresses bad for your back

Are Air Mattresses Bad for Your Back? Read Now!

Air mattresses can cause back pain in some users, but only when used incorrectly. Air mattresses may cause back pain in some people, but…

do air mattresses have weight limits

Do Air Mattresses Have Weight Limits? All You Need to Know

Air mattresses are incredibly versatile. Whether you want a spare bed for your friend to sleep over or are planning to spend some time…

how to raise an air mattress off the floor

6 Effective Ways to Raise an Air Mattress Off the Floor

There are many benefits to owning an air mattress: they’re convenient for temporary sleeping arrangements when camping. Also, they pack away easily, and they…

how to patch an air mattress with duct tape

3 Ways to Patch an Air Mattress With Duct Tape

If you’ve found yourself unfortunate enough to have a leak in your air mattress, don’t worry; not all is lost. And, you’ll be glad…

best air mattress for heavy person

5 Best Air Mattress for Fat or Heavy Person

Air mattresses can be an extremely affordable and convenient alternative for bedding down when camping, moving house, or staying over as a guest. However,…

air mattress for truck bed

Top 5 Truck Bed Air Mattresses for a Sound Sleep

If you’re traveling on the road and don’t want the expense of staying in hotels and Airbnb, then there are more affordable options that…