If you suffer from fibromyalgia, life alone can be tough, especially when living with chronic pain daily.
Sleep is vital to healing and recovery, so ensuring you get enough good quality sleep is essential to living with fibromyalgia. However, that’s easier said than done, particularly if you haven’t got the right mattress.
Mattresses and toppers can be an expensive outlay, so it’s vital that you select the right one. And that’s why, in this guide, I have put together a list of the best mattress toppers for fibromyalgia on the market in 2023 to make sure your investment is a worthwhile one. You can enjoy quality sleep for years to come.
Tempurpedic Cooling Mattress Topper
Our Top Recommendation of Mattress Toppers for Fibromyalgia
- 30-day money-back guarantee
- Washable cover
- 3” thick
- Tempurpedic foam
Best Mattress Toppers for Fibromyalgia in 2023
For the purpose of this guide, I’ve tried and tested each mattress for a period of time, looking at different aspects such as durability, quality, comfort, and price.
Below is a brief look at the products I have tested and who they’re best suited to. This way, you’re going to better understand exactly which mattress will give you the most for your money and enhance your sleep quality when experiencing a fibromyalgia flare-up.
- Tempurpedic Cooling Mattress Topper
- Nature’s Sleep Thick Density Gel Memory Mattress Topper
- Pure Green Natural Latex Mattress Topper
- Sleep Innovations Dual Layer Memory Foam Mattress
- UTTU Memory Foam Mattress Topper
1. Tempurpedic Cooling Mattress Topper – Best for Transporting or Storage
Tempurpedic mattresses are renowned for providing comfort, support, and longevity, making them the perfect design for anyone with fibromyalgia.
I thought that the Tempurpedic Cooling Mattress Topper was the best of its kind that I came across while testing and selecting the best mattress toppers for people living with this chronic condition, and it was for a few different reasons.
Firstly, Tempurpedic is the original memory foam brand. No other mattress company can label its products as being Tempurpedic. This means you can only buy a Tempurpedic mattress from the brand Tempur-Pedic. This also gives comfort in knowing that you’re purchasing from a long-standing, reputable company.
One of the reasons I thought this mattress was a great purchase is because it folds up and packs away perfectly, making it easy to take with you if you’re going on vacation, camping, or staying over at someone else’s house. This will ensure you can get a great night’s sleep no matter where you are.
These mattresses are quite costly. However, this was only expected coming from a brand such as Tempur, and I think the quality speaks volumes about value for money, which means that it comes with a company warranty.
This mattress requires hand cleaning, and air-drying, something to consider before purchasing.
Although there were so many things I loved about this mattress, there was one drawback for me, which meant it may not have suited me long-term, and that’s the material. It’s incredibly silky, which made it difficult for the top sheet to remain in place.
However, you get a 30-day money-back guarantee with this product, and as this was a personal preference, it might not affect everyone.
|Fabric Type||Memory Foam|
|Special Feature||Cooling, Washable, Breathable|
|Our Rating||3.9 out of 5|
- Cooling touch
- Pack away for convenient travel
- Reputable brand
- Machine washable cover
- Slippery material
- High price
- Dry clean only filling
2. Nature’s Sleep Thick Density Gel Memory Mattress Topper: Best for Hot Sleepers and Thicker Mattresses
The Nature’s Sleep Thick Density Gel Memory Mattress Topper is a lower-priced option that will still ensure a better night’s sleep when fibromyalgia strikes. However, because of this low price, it took me a while to get one delivered; I had to keep checking until they were in stock.
However, once I got my hands on one, I was pleasantly surprised and figured it was worth the wait.
One of the first things I noticed about this was the depth of the sheet. Some of these mattress toppers are only made to fit standard mattress depths. However, this one had an 18″ deep skirt, which meant it fit really well on my extra-thick mattress.
The mattress is made from copper-infused gel memory foam, which is what gives it its cooling properties. I’m a pretty hot sleeper myself, especially when sharing a bed, and I find it challenging to find mattress toppers that actually provide the cooling effect they promise. However, this one actually does. Or at least it certainly did for me.
One thing people might see as a slight downside is the fact that skirts are made from polyester. However, this doesn’t affect the use because no part of the skirt comes into contact with your skin, and this is probably what makes the topper more affordable than others.
I found I didn’t seem to wake up tossing and turning at all with this mattress, whether that’s because of its cooling properties or because it supported me well by sleeping; I’m not sure; it was possibly a combination of both.
All in all, this mattress topper offered an extremely comfortable night’s sleep.
|Fabric Type||Cotton Cover|
|Closure Type||Pull On|
|Our Rating||4.2 out of 5|
- Reputable brand
- Offers support
- It fits extra thick mattresses
- Contains polyester
- Often sells out fast
3. Pure Green Natural Latex Mattress Topper: Best for Responsibly Sourced, Organic Products
If you’re looking for a thinner mattress topper that still provides support when fibromyalgia flares up, then the Pure Green Natural Latex Mattress Topper fits the requirements perfectly.
When I first received this, I thought there was no way it would make any difference to my current mattress; it’s noticeably thin. However, one thing I did pick up was its substantial weight, which made me think, perhaps this would have an effect after all, and it did.
There is one obvious downside, even from the description of this mattress topper, and that’s that it’s made from latex. While it’s organic latex, this isn’t going to be suitable for everyone, especially as it’s pretty common these days for people to have an adverse reaction to the material.
You can buy this topper by itself, or you can buy it with the purpose-built cover, which is the option I selected. I also noticed there were around 25 different options regarding sizes; great if you have an obscure-sized bed, such as a California King or a Queen size.
There’s also the option to have 1”, 2”, or 3” thickness. Again, always handy to have options to suit your preference.
Overall this topper made a pleasant improvement to my firm mattress and offered support as well as comfort.
|Brand||Sleep On Latex|
|Fabric Type||No Cover|
|Special Feature||GOLS Certified Organic, Fair For Life Fair Trade Certified|
|Our Rating||4.3 out of 5|
- Well made
- Over 4000 positive reviews on Amazon
- Not waterproof
- Not suitable for people with an allergy to latex
4. Sleep Innovations Dual Layer Memory Foam Mattress: Best for Improved Sleep Quality
Memory foam mattresses, in general, are renowned for offering extra support and comfort. When you don’t want the expense of replacing your entire mattress, a topper can have just as many benefits.
This is just what I got from the Sleep Innovations Dual Layer Memory Foam Mattress; if I hadn’t known, I probably would have presumed a new mattress was in place when climbing into bed with this topper. It gave a refreshing, comfortable extra layer, and I immediately felt it was giving me more support than my mattress alone.
Aside from overheating while I sleep, I also have a tendency to wake up multiple times per night, sometimes for reasons unknown. However, with this topper, I slept like a baby for an entire 8 hours and woke up feeling as though I’d experienced a completely restorative night’s sleep.
The product was well packaged and easy to unfold and put in place. Despite reading other people’s reviews about missing added extras in their parcels, my mattress topper and cover both arrived without any issues.
Not only do I think this a well-designed mattress topper perfect for people with fibro, but it would also highly benefit anyone with any form of pain, such as back problems or hip bursitis.
|Fabric Type||Memory Foam|
|Special Feature||Cooling, Quilted, Hypoallergenic, Pillow Top, Washable|
|Our Rating||4.2 out of 5|
- Multiple sizes available
- Well packaged
- It may be too soft for some users
5. UTTU Memory Foam Mattress Topper: Best for Pressure Point Relief
Lastly, I rated the UTTU Memory Foam Mattress Topper as one of the best mattress toppers for comfort, support, and pressure point relief. As a sufferer of sciatica myself, sleeping in a supported position is essential. This mattress topper provided me with an excellent night’s sleep, meaning I woke without back pain, a massive plus right from the get-go.
One of the initial factors that attracted me to this topper was that the surface material is bamboo. This immediately tells me that the product is high-quality, durable, and will provide a cooler sleeping surface.
This is one of the thicker mattress toppers that I tested, at 3″ depth, which is one of the main reasons I noticed such a difference when used on top of my current mattress.
Although I didn’t purchase this mattress with the purpose of cooling me during the night, I actually found that it had a really positive effect in this department. I tested this out during a relatively warm night and found that I remained at an ample temperature throughout.
Another benefit to this is that the bamboo cover can be easily removed via a zip and tossed into the washing machine. It can be inconvenient, especially when suffering from chronic pain when you have to start hand washing bedding. So, I found a beneficial factor.
Regarding overall durability, I felt I would get many years out of this topper. It felt substantial, well-made, and of high quality. However, upon reading a couple of other buyers’ reviews, I noticed that some had commented that the memory foam aspect wasn’t quite as long-lasting as they’d hoped.
|Fabric Type||Surface: 100% Bamboo Viscose, Inner Yarn: 100% Polyester, Inner Back: 100% Polyester, Bottom: 80%polyester/20% Cotton|
|Special Feature||Cooling, Washable cover, Durable, Pressure Relief, Breathable|
|Our Rating||4.2 out of 5|
- Machine washable cover
- Easily stored
- Questionable longevity
How We Selected the Best Mattress Toppers for Fibromyalgia?
When you are living with any chronic pain, or conditions such as fibromyalgia, it’s essential that your mattress provides you with as much comfort as possible. If you want something that’s going to tend to the longevity of your current mattress, it’s essential that you find the perfect product; after all, mattress toppers can be a hefty expenditure.
Here are all the factors I considered to narrow down this list of the best mattress toppers for fibromyalgia.
Although it’s vital to ensure you’re buying quality when it comes to mattresses and toppers, you also need to make sure that it’s within a specific price range. This is why I have only tried to recommend products I know won’t be out of reach for many people looking to invest in a new mattress topper.
2. Reputable Brand
I think ensuring you’re only buying these kinds of products from reputable and dependable manufacturers is essential. After all, we spend around a third of our lives asleep in bed, so it’s vital to know you’re sleeping on trusted materials.
The other reason to go with a certified product is that most of these companies will offer you a guarantee or a 30-day money-back offer if you’re unsatisfied with the product.
3. Comfort And Support
With a condition such as fibromyalgia, comfort, and support are the key factors to look for in a mattress or topper. I believe that each and every one of these products improved my level of pain and provided a supportive night’s sleep.
Best Mattress Toppers for Fibromyalgia: Frequently Asked Questions
Read more to see some common questions asked by people with fibromyalgia regarding their mattresses and toppers.
When Should You Replace a Mattress Topper?
As you want your mattress topper to continue providing the correct amount of support when suffering from fibromyalgia, replacing your mattress topper every two years is recommended.
What is The Best Material for a Mattress for Someone with Fibromyalgia?
Most mattresses recommended for people with fibromyalgia are made from memory foam, as these mold to your body and offer the best support.
What is The Best Sleep Position with Fibromyalgia?
The main thing to focus on when finding the best position to sleep with fibromyalgia is comfort. While back sleeping is sometimes recommended, this depends on the sufferer’s personal preference.
One of the main focuses when it comes to selecting the right mattress for fibromyalgia is comfort levels. Buying your mattress or mattress topper from a reputable brand means you can try the product out for yourself before deciding if it suits your requirements.
Out of the five mattress toppers for fibromyalgia that I have tried, tested, and reviewed for you today, I am sure at least one offers everything you’re looking for regarding affordability, support, comfort, and durability.