Sarah Wagner 
It took me years to embrace the fact that air mattresses don’t last forever. Accidents happen. Seams get loose, air vents start to leak, or you accidentally drop a sharp object that punctures the air mattress. Instead of looking for the reason my air mattress is losing air, I focus on finding a solution and … Read more
Heart palpitations (or heart arrhythmia) are hard to live with, and they often get worse at night. I was surprised to find that good sleeping habits can help – and finding the best sleeping position for heart palpitation can make a huge difference. Let’s take a look at how your sleeping position can help to … Read more
Our blood circulation is responsible for our optimum health and fitness. Blood circulation is important for carrying oxygenated blood to various parts of the body. It helps carry toxic waste to the bowels for excretion and promotes fitness by absorbing nutrients and carrying them to various body parts. However, the best way to boost blood … Read more
Like any other stains, brown stains can be difficult to get rid of, especially because of the color. And while in other cases, you may be simply able to toss your clothes or furnish in the washing machine, you cannot do so with your mattress. Mattresses can quickly absorb all kinds of liquid, so it … Read more
I used to associate sleeping on an air mattress with waking up with a piercing headache, neck pain, or lower back pain. All that changed when my partner and I got an extra air bed for our guestroom, as I realized that an air mattress can be almost as cozy as a regular mattress. Not … Read more
Stomach problems can be of many kinds, and the underlying causes can pave the way for a proper treatment plan. Nevertheless, adequate sleep and rest are the cornerstones of treating any illness. Hence, determining the right sleeping position can help you immensely if you have any kind of stomach problem. An upset stomach is mostly … Read more
Breathing problems are now afflicting people of almost all ages. The rising pollution, lifestyle, and one’s health are some of the primary causes of poor lung condition. Lung problems can be of many kinds, but almost all of them develop breathing problems. Sleeping positions can increase or decrease this condition considerably. If you do not … Read more
Temporomandibular Joint Disorder, or TMJ, is a disorder of the jaw and neck that can cause pain and discomfort in the jaw region. Although the specific reasons are unknown, it is mainly caused by stress and anxiety that often leads to teeth grinding. It can also happen if one clenches one’s teeth too tightly to … Read more
Pneumonia, when not treated well, can result in severe complications of the lungs. In extreme cases, it can even be fatal. It is often associated with high temperatures and severe bouts of coughing that can drain you of all physical strength. Apart from medication, one of the best remedies for pneumonia is to get adequate … Read more
I’ve tested quite a few air mattresses to review, and by now, I consider myself to be a bit of an expert! I was keen to try the Englander Air Mattress with a Built-In Pump, as I’d heard good things about it. But is it any good? Right up front, I can tell you that … Read more