Sleep Apnea Treatment Options (How to Treat It?)
Sleep apnea is the most common and severe disorder affecting millions of people. We discuss various treatment options in this blog.
Sleep Disorders
From insomnia and sleep apnea to narcolepsy, restless leg syndrome, and that always-unpleasant nighttime acid reflux, sleep disorders affect billions of people around the world.
Insomnia alone affects as much as 45% of the world’s population. At the same time, some studies suggest that as many as 67% of adults report some nightly sleep disturbance.
It doesn’t have to be this way.
Whether you’re struggling to fall asleep, having a hard time staying awake, or simply not getting the quality shut-eye you need to perform at your best, there are countless things you can do to minimize -if not eliminate- the most common sleep disorders.
In our guides, Sweet Island Dreams’ team of sleep disorder experts outline the most probable causes for your sleep disorder and, of course, what you can do about it.
The 10 Best Calming Scents For Stress and Anxiety
Aromatherapy is a powerful, natural tool that can have a huge impact on our overall well-being. Certain scents help us feel more alert and energized, while others promote relaxation and a sense of calm. But today, I’ll be focusing on the latter, those all-important calming fragrances that relieve stress and anxiety and promote a good … Read more
The Best Position to Sleep to Drain Eustachian Tube
Discover the best way to sleep to drain the Eustachian tube and heal that troublesome ear infection once and for all.
Complex Sleep Apnea: Symptoms, Causes, Diagnosis & Treatments
Complex Sleep Apnea is still being researched, but there is some information that is available. Check this blog to know more.
Obstructive Sleep Apnea: Symptoms, Causes, Diagnosis & Treatments
Do you hear complaints from your significant other about how your snoring wakes them up in the middle of the night? Or prevents them from falling asleep in the first place? Do they prod you to wake you up out of concern that you may have stopped breathing at any point throughout the night? If … Read more
Central Sleep Apnea: Symptoms, Causes, Diagnosis & Treatments
If you or your loved one are suffering from Central Sleep Apnea, this guide has everything you need to know about this sleep disorder.
The 3 Types of Sleep Apnea Explained!
In the absence of treatment, sleep apnea can cause serious consequences. Here, the three basic kinds of sleep apnea are described in detail.
Sleep Apnea Diagnosis – How do Doctors Diagnose?
Sleep apnea has made lives miserable for many people. Diagnosing it is essential to living a better life. In this article, we discuss its diagnosis.
What Causes Sleep Apnea?
Sleep apnea is a disorder that disrupts regular breathing and has a detrimental impact on sleep and health. Let’s explore its causes in detail.
What are the Signs and Symptoms of Sleep Apnea?
Unfortunately, sleep apnea can go undetected in up to 80% of adults. Read on to discover more about sleep apnea’s indications and symptoms.